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Get Dancing. Dance after Brain Injury.

Dance after brain injury. A stretch of a topic you might think. Maybe an indulgence on my part. I admit I love dancing in a freeform, embarassing to your children kind of way. I discovered the “global dance community” No Lights No Lycra” ( NLNL) which has great appeal for me. A fundamental belief of NLNL is that everyone can dance. It describes NLNL as “ providing an inclusive and non-judgmental place for people to explore this notion. NLNL brings people together to experience freedom of self-expression and joy.”  While researching NLNL for personal interest, I thought I should expand my search beyond self interest and look at what the benefits of dance might be for everyone. Particularly the benefits of dance on the brain and dance after brain injury.   What did I find that suggests dance after brain injury might be a good idea? Dance and the Brain The first findings were more about the benefits of dance for everyone.…

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